Charlotte Copp 10x1:00/2:00r row
2,735m
Meters
10:00.0
Time
1:49.6
Pace
198
Calories
182
Heart Rate
| Rest Distance | 2,534m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,269m |
| Overall Time | 30:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
| Stroke Count | 610 |
| Drag Factor | 112 |
April 27, 2021 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 31 | 182 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 179 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 180 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | 181 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | 182 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | 183 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 183 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 184 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 184 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 185 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 188 |
| r2,534m |
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Workout Graph
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