Charlotte Copp 10x1333m/1:00r row
13,330m
Meters
59:38.8
Time
2:14.2
Pace
788
Calories
160
Heart Rate
| Rest Distance | 861m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,191m |
| Overall Time | 1:09:38.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1278 |
| Drag Factor | 110 |
May 18, 2021 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:38.8 | 13,330m | 2:14.2 | 145 | 797 | 20 | 160 |
| 5:58.1 | 1,333m | 2:14.3 | 144 | 797 | 20 | 153 |
| 5:58.1 | 1,333m | 2:14.3 | 144 | 797 | 20 | 154 |
| 5:59.7 | 1,333m | 2:14.9 | 143 | 790 | 20 | 155 |
| 5:57.8 | 1,333m | 2:14.2 | 145 | 798 | 20 | 155 |
| 5:59.5 | 1,333m | 2:14.8 | 143 | 791 | 20 | 160 |
| 5:59.7 | 1,333m | 2:14.9 | 143 | 790 | 20 | 161 |
| 5:58.2 | 1,333m | 2:14.3 | 144 | 796 | 20 | 163 |
| 5:57.3 | 1,333m | 2:14.0 | 145 | 800 | 20 | 163 |
| 5:55.5 | 1,333m | 2:13.3 | 148 | 808 | 20 | 168 |
| 5:55.0 | 1,333m | 2:13.1 | 148 | 810 | 20 | 168 |
| r861m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.