Charlotte Copp 10:09 row
2,017m
Meters
10:09.6
Time
2:31.1
Pace
108
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 109 |
May 21, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,017m | 2:31.1 | 101 | 649 | 20 | 151 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 143 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 159 |
| 10:09.6 | 26m | 3:04.6 | 56 | 491 | 19 |
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