Charlotte Copp 5x2000m/3:00r row
10,000m
Meters
42:44.0
Time
2:08.2
Pace
617
Calories
174
Heart Rate
| Rest Distance | 527m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,527m |
| Overall Time | 57:44.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 111 |
May 28, 2021 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.0 | 10,000m | 2:08.2 | 166 | 871 | 21 | 174 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 21 | 169 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 22 | 172 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 21 | 177 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 21 | 175 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 21 | 180 |
| r527m |
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Workout Graph
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