Charlotte Copp 3x1250m/8:00r row
3,750m
Meters
14:15.0
Time
1:54.0
Pace
263
Calories
188
Heart Rate
| Rest Distance | 1,290m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,040m |
| Overall Time | 38:15.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 112 |
June 25, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.0 | 3,750m | 1:54.0 | 236 | 1113 | 31 | 188 |
| 4:41.9 | 1,250m | 1:52.7 | 244 | 1140 | 32 | 188 |
| 4:43.9 | 1,250m | 1:53.5 | 239 | 1122 | 32 | 189 |
| 4:49.2 | 1,250m | 1:55.6 | 226 | 1078 | 31 | 187 |
| r1,290m |
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Workout Graph
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