Charlotte Copp 5x500m/2:00r row
2,500m
Meters
9:06.0
Time
1:49.2
Pace
185
Calories
189
Heart Rate
| Rest Distance | 1,094m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,594m |
| Overall Time | 19:06.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 426 |
| Drag Factor | 111 |
July 04, 2021 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.0 | 2,500m | 1:49.2 | 269 | 1225 | 30 | 189 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 30 | 183 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 31 | 188 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 31 | 190 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 31 | 192 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 32 | 194 |
| r1,094m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.