Charlotte Copp 14:05 row
2,835m
Meters
14:05.6
Time
2:29.1
Pace
154
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 107 |
July 03, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.6 | 2,835m | 2:29.1 | 106 | 663 | 20 | 154 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 156 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 165 |
| 14:05.6 | 796m | 2:34.2 | 95 | 628 | 20 | 142 |
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