Charlotte Copp 30:00 BikeErg
14,551m
Meters
30:00.6
Time
2:03.7
Pace
465
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 62 |
| Revolution Count | 1876 |
| Power/kg | 2.91 |
| Drag Factor | 158 |
August 31, 2021 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.6 | 14,551m | 2:03.7 | 185 | 935 | 62 | 159 |
| 5:00.0 | 2,310m | 2:09.8 | 160 | 849 | 59 | 141 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 61 | 152 |
| 15:00.0 | 2,466m | 2:01.6 | 194 | 969 | 64 | 162 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 63 | 161 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 63 | 167 |
| 30:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 65 | 176 |
| 30:00.6 | 5m | 2:00.0 | 203 | 997 | 95 |
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Workout Graph
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