Charlotte Copp 30:06 BikeErg
14,766m
Meters
30:06.2
Time
2:02.3
Pace
479
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 61 |
| Revolution Count | 1838 |
| Power/kg | 3.01 |
| Drag Factor | 175 |
September 11, 2021 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 14,766m | 2:02.3 | 191 | 958 | 61 | 160 |
| 5:00.0 | 2,349m | 2:07.7 | 168 | 878 | 58 | 157 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 60 | 158 |
| 15:00.0 | 2,435m | 2:03.2 | 187 | 944 | 61 | 164 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 62 | 151 |
| 25:00.0 | 2,492m | 2:00.3 | 201 | 990 | 62 | 149 |
| 30:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 65 | 184 |
| 30:06.2 | 26m | 3:58.4 | 26 | 388 | 29 |
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Workout Graph
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