Charlotte Copp 3x2:00/1:30r row
1,565m
Meters
6:00.0
Time
1:55.0
Pace
107
Calories
| Rest Distance | 493m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,058m |
| Overall Time | 10:30.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 119 |
September 06, 2021 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | |
| r493m |
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Workout Graph
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