Charlotte Copp 48:38 row
10,002m
Meters
48:38.3
Time
2:25.8
Pace
554
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 114 |
December 01, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.3 | 10,002m | 2:25.8 | 113 | 687 | 18 | 160 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 154 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 155 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 156 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 158 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 166 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 156 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 165 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 164 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 167 |
| 48:38.3 | 751m | 2:25.3 | 114 | 692 | 19 |
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Workout Graph
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