Charlotte Copp 30:07 BikeErg
13,506m
Meters
30:07.8
Time
2:13.8
Pace
399
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 61 |
| Revolution Count | 1853 |
| Power/kg | 2.3 |
| Drag Factor | 131 |
December 01, 2021 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 13,506m | 2:13.8 | 146 | 802 | 61 | 148 |
| 5:00.0 | 2,209m | 2:15.8 | 140 | 780 | 61 | 147 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 61 | 142 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 61 | 148 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 62 | 145 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 63 | 151 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 62 | 157 |
| 30:07.8 | 57m | 2:16.8 | 137 | 770 | 62 |
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Workout Graph
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