Charlotte Copp 30:02 BikeErg
13,299m
Meters
30:02.2
Time
2:15.5
Pace
388
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 60 |
| Revolution Count | 1823 |
| Power/kg | 2.22 |
| Drag Factor | 131 |
December 01, 2021 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.2 | 13,299m | 2:15.5 | 141 | 784 | 60 | 148 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 58 | 150 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 59 | 140 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 61 | 141 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 61 | 149 |
| 25:00.0 | 2,267m | 2:12.3 | 151 | 819 | 62 | 153 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 63 | 158 |
| 30:02.2 | 17m | 2:09.4 | 161 | 855 | 55 |
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Workout Graph
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