Charlotte Copp 29:57 row
6,002m
Meters
29:57.1
Time
2:29.7
Pace
327
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 115 |
December 06, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.1 | 6,002m | 2:29.7 | 104 | 658 | 17 | 149 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 141 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 144 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 156 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 149 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 155 |
| 29:57.1 | 1,008m | 2:27.3 | 109 | 676 | 18 |
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