Charlotte Copp 10:03 row
1,976m
Meters
10:03.1
Time
2:32.6
Pace
105
Calories
153
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 20 |
Stroke Count | 210 |
Drag Factor | 109 |
December 06, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:03.1 | 1,976m | 2:32.6 | 98 | 638 | 20 | 153 |
5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 147 |
10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 160 |
10:03.1 | 10m | 2:35.0 | 94 | 623 |
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Workout Graph
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