Charlotte Copp 49:25 row
10,002m
Meters
49:25.2
Time
2:28.2
Pace
548
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 115 |
December 08, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.2 | 10,002m | 2:28.2 | 107 | 669 | 18 | 153 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 140 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 146 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 153 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 149 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 160 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 157 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 160 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 159 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 161 |
| 49:25.2 | 908m | 2:26.0 | 112 | 686 | 18 |
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Workout Graph
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