Charlotte Copp 11:40 row
2,304m
Meters
11:40.4
Time
2:31.9
Pace
124
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 109 |
December 11, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.4 | 2,304m | 2:31.9 | 100 | 643 | 20 | 134 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 119 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 141 |
| 11:40.4 | 354m | 2:21.8 | 123 | 722 | 19 | 143 |
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