Charlotte Copp 17:30 row
3,403m
Meters
17:30.0
Time
2:34.2
Pace
182
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 313 |
| Drag Factor | 114 |
December 16, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,403m | 2:34.2 | 95 | 628 | 17 | 152 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 164 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 147 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 17 | 147 |
| 17:30.0 | 481m | 2:35.9 | 92 | 617 | 19 | 152 |
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Workout Graph
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