Charlotte Copp 36:30 BikeErg
15,250m
Meters
36:30.7
Time
2:23.6
Pace
428
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 55 |
| Revolution Count | 2032 |
| Power/kg | 1.86 |
| Drag Factor | 142 |
December 20, 2021 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:30.7 | 15,250m | 2:23.6 | 118 | 706 | 55 | 145 |
| 5:00.0 | 1,987m | 2:30.9 | 102 | 649 | 53 | 151 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 54 | 149 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 53 | 140 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 58 | 143 |
| 25:00.0 | 2,143m | 2:19.9 | 128 | 739 | 57 | 145 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 55 | 140 |
| 35:00.0 | 2,199m | 2:16.4 | 138 | 774 | 59 | 144 |
| 36:30.7 | 683m | 2:12.7 | 149 | 814 | 61 | 150 |
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Workout Graph
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