Charlotte Copp 1x1000m/4:00r row
1,000m
Meters
3:44.5
Time
1:52.2
Pace
71
Calories
183
Heart Rate
| Rest Distance | 240m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,240m |
| Overall Time | 7:44.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 115 |
January 10, 2022 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 31 | 183 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 31 | 183 |
| r240m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.