Charlotte Copp 2x6:00/1:00r row
2,318m
Meters
12:00.0
Time
2:35.3
Pace
124
Calories
151
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,360m |
| Overall Time | 14:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 112 |
January 12, 2022 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,318m | 2:35.3 | 93 | 621 | 15 | 151 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 15 | 150 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 15 | 152 |
| r42m |
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Workout Graph
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