Charlotte Copp 11:28 row
2,272m
Meters
11:28.9
Time
2:31.6
Pace
122
Calories
147
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 111 |
January 31, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.9 | 2,272m | 2:31.6 | 100 | 645 | 20 | 147 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 151 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 144 |
| 11:28.9 | 317m | 2:20.2 | 127 | 736 | 21 |
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