Charlotte Copp 2x750m/3:00r row
1,500m
Meters
5:33.6
Time
1:51.2
Pace
108
Calories
185
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,759m |
| Overall Time | 11:33.6 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 33 |
| Stroke Count | 216 |
| Drag Factor | 116 |
February 08, 2022 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,500m | 1:51.2 | 255 | 1176 | 33 | 185 |
| 2:46.6 | 750m | 1:51.0 | 255 | 1179 | 33 | 184 |
| 2:47.0 | 750m | 1:51.3 | 254 | 1172 | 33 | 186 |
| r259m |
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Workout Graph
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