Charlotte Copp 15:25 row
3,007m
Meters
15:25.9
Time
2:33.9
Pace
160
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 147 |
February 08, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.9 | 3,007m | 2:33.9 | 96 | 630 | 20 | 132 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 129 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 135 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 132 |
| 15:25.9 | 62m | 3:28.8 | 38 | 432 | 16 | 135 |
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Workout Graph
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