Charlotte Copp 22:45 BikeErg
10,005m
Meters
22:45.1
Time
2:16.4
Pace
290
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 55 |
| Revolution Count | 1261 |
| Power/kg | 2.17 |
| Drag Factor | 169 |
February 10, 2022 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:45.1 | 10,005m | 2:16.4 | 138 | 774 | 55 | 150 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 54 | 143 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 55 | 150 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 55 | 152 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 56 | 157 |
| 22:45.1 | 1,263m | 2:10.7 | 157 | 839 | 58 |
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Workout Graph
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