Charlotte Copp 30:03 BikeErg
13,148m
Meters
30:03.1
Time
2:17.1
Pace
381
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 53 |
| Revolution Count | 620 |
| Power/kg | 2.14 |
| Drag Factor | 183 |
February 19, 2022 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.1 | 13,148m | 2:17.1 | 136 | 767 | 53 | 139 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 52 | 127 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 52 | 143 |
| 15:00.0 | 2,175m | 2:17.9 | 133 | 759 | 54 | 133 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 54 | 134 |
| 25:00.0 | 2,258m | 2:12.8 | 149 | 813 | 55 | 154 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 56 | 148 |
| 30:03.1 | 23m | 2:14.7 | 143 | 791 | 58 |
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Workout Graph
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