Charlotte Copp 29:59 row
6,273m
Meters
29:59.8
Time
2:23.4
Pace
352
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 108 |
February 18, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,273m | 2:23.4 | 119 | 708 | 17 | 155 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 154 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 155 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 151 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 157 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 159 |
| 29:59.8 | 1,048m | 2:23.0 | 120 | 711 | 17 | 157 |
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Workout Graph
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