Charlotte Copp 1x11:00/3:00r row
1,550m
Meters
11:00.0
Time
3:32.9
Pace
77
Calories
133
Heart Rate
| Rest Distance | 3m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,553m |
| Overall Time | 14:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 113 |
March 06, 2022 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,550m | 3:32.9 | 36 | 424 | 15 | 133 |
| 11:00.0 | 1,549m | 3:33.0 | 36 | 424 | 15 | 133 |
| r3m |
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Workout Graph
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