Charlotte Copp 6x1:00/1:00r row
1,669m
Meters
6:00.0
Time
1:47.8
Pace
122
Calories
182
Heart Rate
| Rest Distance | 627m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,296m |
| Overall Time | 12:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 33 |
| Stroke Count | 275 |
| Drag Factor | 116 |
March 06, 2022 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 33 | 182 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 173 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 180 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 184 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | 186 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 36 | 187 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 37 | 187 |
| r627m |
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Workout Graph
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