Charlotte Copp 3x2000m/3:00r row
6,000m
Meters
28:00.8
Time
2:20.0
Pace
345
Calories
168
Heart Rate
| Rest Distance | 348m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,348m |
| Overall Time | 37:00.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 119 |
April 09, 2022 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.8 | 6,000m | 2:20.0 | 127 | 738 | 18 | 168 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 17 | 153 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 23 | 183 |
| 9:42.2 | 2,000m | 2:25.5 | 114 | 690 | 17 | 168 |
| r348m |
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Workout Graph
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