Charlotte Copp 1x100m/3:00r row
100m
Meters
0:28.6
Time
2:23.0
Pace
5
Calories
129
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 118m |
| Overall Time | 3:28.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 116 |
April 09, 2022 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 19 | 129 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 19 | 129 |
| r18m |
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Workout Graph
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