Charlotte Copp 10:23 row
2,098m
Meters
10:23.3
Time
2:28.5
Pace
115
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 118 |
August 11, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,098m | 2:28.5 | 107 | 667 | 22 | 145 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 142 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 154 |
| 10:23.3 | 59m | 3:17.4 | 45 | 456 | 15 | 140 |
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