Charlotte Copp 5000m row
5,000m
Meters
20:16.9
Time
2:01.6
Pace
325
Calories
193
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 108 |
September 20, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.9 | 5,000m | 2:01.6 | 194 | 968 | 27 | 193 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 | 191 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 28 | 192 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 27 | 192 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 28 | 194 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 28 | 200 |
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Workout Graph
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