Charlotte Copp 48:36 BikeErg
20,005m
Meters
48:36.3
Time
2:25.7
Pace
555
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 65 |
| Revolution Count | 3201 |
| Power/kg | 1.78 |
| Drag Factor | 83 |
November 13, 2022 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:36.3 | 20,005m | 2:25.7 | 113 | 688 | 65 | 130 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 63 | 126 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 64 | 135 |
| 15:00.0 | 2,081m | 2:24.1 | 117 | 702 | 67 | 128 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 67 | 135 |
| 25:00.0 | 2,040m | 2:27.0 | 110 | 678 | 65 | 124 |
| 30:00.0 | 2,095m | 2:23.1 | 119 | 710 | 67 | 132 |
| 35:00.0 | 2,071m | 2:24.8 | 115 | 696 | 66 | 133 |
| 40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 66 | 130 |
| 45:00.0 | 1,997m | 2:30.2 | 103 | 655 | 64 | 127 |
| 48:36.3 | 1,590m | 2:16.0 | 139 | 778 | 72 | 134 |
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Workout Graph
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