Charlotte Copp 45:27 BikeErg
18,505m
Meters
45:27.1
Time
2:27.3
Pace
508
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 63 |
| Revolution Count | 2902 |
| Power/kg | 1.72 |
| Drag Factor | 90 |
November 23, 2022 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:27.1 | 18,505m | 2:27.3 | 109 | 676 | 63 | 121 |
| 5:00.0 | 1,879m | 2:39.6 | 86 | 595 | 63 | 111 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 62 | 119 |
| 15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 62 | 120 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 63 | 121 |
| 25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 63 | 120 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 66 | 132 |
| 35:00.0 | 2,068m | 2:25.0 | 115 | 694 | 64 | 123 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 65 | 127 |
| 45:00.0 | 2,127m | 2:21.0 | 125 | 729 | 66 | 127 |
| 45:27.1 | 190m | 2:22.6 | 121 | 715 | 67 | 112 |
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Workout Graph
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