Charlotte Copp 7:34 row
1,593m
Meters
7:34.2
Time
2:22.5
Pace
89
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 113 |
November 29, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.2 | 1,593m | 2:22.5 | 121 | 715 | 21 | 143 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 144 |
| 7:34.2 | 561m | 2:17.4 | 135 | 764 | 23 | 142 |
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