Charlotte Copp 16:53 row
3,338m
Meters
16:53.9
Time
2:31.8
Pace
180
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 116 |
December 05, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.9 | 3,338m | 2:31.8 | 100 | 643 | 19 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 16:53.9 | 376m | 2:31.4 | 101 | 646 | 21 |
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Workout Graph
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