Charlotte Copp 16:17 row
2,999m
Meters
16:17.9
Time
2:43.0
Pace
161
Calories
151
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 116 |
December 08, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.9 | 2,999m | 2:43.0 | 81 | 577 | 17 | 151 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 15 | 143 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 154 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 154 |
| 16:17.9 | 244m | 2:39.6 | 86 | 596 | 17 | 155 |
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