Charlotte Copp 11:21 row
2,206m
Meters
11:21.6
Time
2:34.4
Pace
117
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 104 |
December 11, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.6 | 2,206m | 2:34.4 | 95 | 626 | 17 | 124 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 123 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 122 |
| 11:21.6 | 272m | 2:30.0 | 104 | 656 | 18 | 128 |
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