Charlotte Copp 15:34 row
3,004
Meters
15:34.1
Time
2:35.4
Pace
159
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 261 |
| Drag Factor | 116 |
December 12, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.1 | 3,004 | 2:35.4 | 93 | 612 | 159 | 16 | 136 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 16 | 131 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 16 | 143 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 18 | 154 |
| 15:34.1 | 105 | 2:42.3 | 82 | 527 | 5 | 16 | 118 |
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Workout Graph
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