Charlotte Copp 15:34 row
3,004m
Meters
15:34.1
Time
2:35.4
Pace
159
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 261 |
| Drag Factor | 116 |
December 12, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.1 | 3,004m | 2:35.4 | 93 | 620 | 16 | 136 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 16 | 131 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 16 | 143 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 154 |
| 15:34.1 | 105m | 2:42.3 | 82 | 581 | 16 | 118 |
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Workout Graph
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