Charlotte Copp 12:13 row
2,413m
Meters
12:13.1
Time
2:31.9
Pace
131
Calories
156
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 114 |
December 12, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 2,413m | 2:31.9 | 100 | 643 | 20 | 156 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 151 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 171 |
| 12:13.1 | 418m | 2:39.2 | 87 | 598 | 20 | 146 |
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