Charlotte Copp 14:54 row
3,001m
Meters
14:54.4
Time
2:29.0
Pace
164
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 117 |
December 13, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.4 | 3,001m | 2:29.0 | 106 | 664 | 18 | 131 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 124 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 139 |
| 14:54.4 | 1,007m | 2:26.1 | 112 | 685 | 19 | 131 |
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