Charlotte Copp 24:31 row
5,002m
Meters
24:31.9
Time
2:27.1
Pace
274
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 116 |
December 13, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.9 | 5,002m | 2:27.1 | 110 | 678 | 19 | 135 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 129 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 134 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 136 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 135 |
| 24:31.9 | 932m | 2:25.8 | 113 | 688 | 20 | 142 |
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Workout Graph
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