Charlotte Copp 5:34 row
1,112
Meters
5:34.2
Time
2:30.2
Pace
60
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 116 |
December 15, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.2 | 1,112 | 2:30.2 | 103 | 654 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 5:34.2 | 94 | 3:01.9 | 58 | 500 | 16 |
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Workout Graph
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