Charlotte Copp 20:03 row
3,667m
Meters
20:03.3
Time
2:44.0
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 15 |
| Stroke Count | 321 |
| Drag Factor | 120 |
December 16, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 3,667m | 2:44.0 | 79 | 572 | 15 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 16 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 16 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 15 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 20:03.3 | 7m | 3:55.7 | 27 | 391 | 0 |
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