Charlotte Copp 6000m row
6,000m
Meters
23:58.4
Time
1:59.8
Pace
397
Calories
187
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 113 |
December 19, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.4 | 6,000m | 1:59.8 | 203 | 999 | 27 | 187 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 24 | 180 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 27 | 183 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 27 | 186 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 28 | 188 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 28 | 191 |
| 3:54.5 | 6,000m | 1:57.2 | 217 | 1047 | 29 | 194 |
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Workout Graph
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