Charlotte Copp 2165m row
2,165m
Meters
10:56.6
Time
2:31.6
Pace
116
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 115 |
December 29, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.6 | 2,165m | 2:31.6 | 100 | 645 | 17 | 148 |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 17 | 142 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 18 | 151 |
| 2:31.7 | 1,500m | 2:31.7 | 100 | 645 | 18 | 144 |
| 2:30.0 | 2,000m | 2:30.0 | 104 | 656 | 18 | 152 |
| 0:48.9 | 2,165m | 2:28.1 | 108 | 670 | 18 | 155 |
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Workout Graph
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