Charlotte Copp 48:25 BikeErg
20,004m
Meters
48:25.6
Time
2:25.2
Pace
554
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 58 |
| Revolution Count | 2810 |
| Power/kg | 1.8 |
| Drag Factor | 122 |
January 03, 2023 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:25.6 | 20,004m | 2:25.2 | 114 | 693 | 58 | 117 |
| 5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 56 | 118 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 57 | 111 |
| 15:00.0 | 2,106m | 2:22.4 | 121 | 716 | 59 | 116 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 59 | 118 |
| 25:00.0 | 2,088m | 2:23.6 | 118 | 706 | 59 | 118 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 59 | 119 |
| 35:00.0 | 2,084m | 2:23.9 | 117 | 703 | 59 | 122 |
| 40:00.0 | 2,076m | 2:24.5 | 116 | 699 | 58 | 117 |
| 45:00.0 | 2,060m | 2:25.6 | 113 | 690 | 58 | 119 |
| 48:25.6 | 1,416m | 2:25.1 | 114 | 693 | 58 | 120 |
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Workout Graph
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