Charlotte Copp 11:30 row
2,362m
Meters
11:30.1
Time
2:26.0
Pace
131
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 114 |
January 05, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.1 | 2,362m | 2:26.0 | 112 | 686 | 20 | 151 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 160 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 149 |
| 11:30.1 | 292m | 2:34.2 | 95 | 628 | 17 | 144 |
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