Charlotte Copp 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
39
Calories
186
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 38 |
| Stroke Count | 65 |
| Drag Factor | 114 |
January 05, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 38 | 186 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 176 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 | 186 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 39 | 189 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 41 | 190 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 37 | 191 |
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Workout Graph
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